Writer on nutrition, nutrients & supplements

Eduard Boehm

Eduard Boehm has been studying nutrition, dietary supplements and their effects on the body intensively for decades. In the Syrax Magazine he combines his long experience with current findings on supplements, nutrients and mindful eating – with a close eye on the label, the dose and the evidence.

His focusSports nutrition · Micronutrients · Labels & lab values

Articles by Eduard

Big guide
Supplements
How to Assess Supplements: Reading the Label, Dose, Upper Limits and Lab Report
How good is a dietary supplement really? Eduard Boehm shows step by step how to read labels, check the dose against reference values and BfR maximum levels, understand lab reports, assess additives and calculate the price per effective serving – explained using real labels and analyses of Syrax products.
Oct 28, 202614 min read

A new article from Eduard every Wednesday – nutrients, labels and studies explained clearly.

Eduard Boehm

Articles by Eduard

How to Assess Supplements: Reading the Label, Dose, Upper Limits and Lab Report

The essentials, once a week.